the c-city runners - an uber groovy running club for columbia city residents and their friends

an uber groovy running club for columbia city residents and their friends

The CCity Runners is a community of Columbia City residents (and their friends) who share a love of running. We absolutely mean it when we say runners (and walkers) of all levels are welcome.

Tuesday Night Training Schedule

Currently have a group of folks that meet at the Franklin HS track on Tuesday nights at 6:30 -7:30 PM. Usually a 2-3 mile run broken up with various callisthenic and strength training exercises. Meet at the well lit SE corner of the track. Plenty of parking on 30th near Mt. Baker Blvd.

Dec 22 - Shelley
Dec 29 - Tim
Jan 5 - Shelley
Jan 12 - Tim
Jan 19 - Elizabeth
Jan 26 - Joanne
Feb 2 - Alice
Feb 9 -Elizabeth
Feb 16 - Joanne
Feb 23 - Tim
Mar 2 - Alice
Mar 9 - Shelley
Mar 16 - Andrew and Christine
Mar 23 -

Saturday Running Schedule

Every Saturday, rain or shine, we meet under the awning at KC Flowers (NW corner of Rainier and Ferdinand) at 8:30 AM for a local, neighborhood run.
Afterwards we meet back at Empire Espresso for water, coffee and some socializing.

Here is the hosting schedule:
Dec12 -Tim
Dec19 - Joanne
Dec26 - Shelley
Jan 2 - Tim
Jan 9 - Joanne
Jan 16 - Tim
Jan 23 - Elizabeth
Jan 30 - Shelley
Feb 6 - Elizabeth
Feb 13 - Joanne
Feb 20 - Laura
Feb 27 - Tim
Mar 6 - Laura
Mar 13 - Joanne
Mar 20 - Elizabeth
Mar 27 - Tim

Forum

Anyone interested? ~ Run Scared 5K - Sat Oct 31 (9AM Seward Park) 2 Replies

Started by Mark Roth. Last reply by Mike Ritscher Oct. 25, 2009.

Tues - Sept 29th - Running Club 'Summit'

Started by Mark Roth Sep. 20, 2009.

Seafair Tri? 2 Replies

Started by Patrick. Last reply by Patrick May. 28, 2009.

Blog Posts

Tues Night Workouts (Lower Loop)

Posted by Mark Roth on September 21, 2009 at 7:30am

Tues Night Workouts (Lower Loop / Ampitheater)

Posted by Mark Roth on September 20, 2009 at 10:42am

Videos

Free Running

Added by Heather
Yuri

Added by Patrick
Added by Drew Williams

Welcome to the CCity Runners!

We are your friends, your neighbors, your community and most importantly, we're people who share a love of running with you. Please consider joining us for one of our weekly runs, Saturday morning at 8:30am and 6:30pm Tuesday evening. Just look for one of our running hosts and introduce yourself. On Saturdays we meet under the awning of KC Flowers (NW corner of Ferdinand and Rainier). On Tuesdays we're currently meeting at the southeast corner of the Franklin High School track.